It’s called dry drowning. Dry drowning can occur up to 24 hours after even a small amount of water invades the lungs. This means that a bath could cause your child to drown. If a person inhales even a small amount of water, they could experience a delayed reaction. Drowning could occur many hours after the incident.
People often have an all or nothing mentality. This mindset can have a significant impact on achieving your goals. It can be very discouraging if you believe you will only achieve results if you are able to exercise regularly and for lengthy periods of time. Although it is true that the more time and effort you dedicate to exercise the better your results will be, you will still benefit if you are only able to exercise intermittently.
Keeping your heart healthy is important. Here are 10 things you can do to maintain a healthy heart:
1. Quit Smoking! Smoking is attributed to the development many of the chronic health conditions associated with heart disease. Atherosclerosis (the build up of fatty substances in the arteries) and coronary heart disease are most notable.
With the state of our economy in such flux and the cost of everyday living rising almost day by day, it becomes difficult to concentrate our time and resources on seemingly peripheral matters like nutrition and fitness. Gas has hit record prices and groceries are becoming quite costly due to the recent flooding in the Midwest. Life has become just a little more complicated. How are you supposed to worry about eating healthy when you’re worried about putting food on the table? After all, hotdogs and ramen noodles may not be very nutritious but they are affordable, right?
When it comes to a stroke, every second counts. You have no time to waste. The longer the brain is without oxygen, the more severe and extensive the damage. A person suffering from a stroke needs help right away. It is vital that you know how to recognize the signs of a stroke so you or your loved one can get help immediately. (more…)
