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	<title>One Big Health Nut &#187; Amino Acids</title>
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		<title>Will Creatine provide the extra boost you need?</title>
		<link>http://www.onebighealthnut.com/will-creatine-provide-the-extra-boost-you-need/</link>
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		<pubDate>Thu, 15 May 2008 12:26:46 +0000</pubDate>
		<dc:creator>Vicki</dc:creator>
				<category><![CDATA[Amino Acids]]></category>
		<category><![CDATA[Supplements]]></category>

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		<description><![CDATA[Creatine became popular in the 90’s after two Olympic athletes revealed their use of the supplement. The athletes credited Creatine with helping them train harder and perform better. Following this revelation, supplements containing Creatine became a staple of many weight lifters and body builders supplement regiment. Many of the body builders and weight lifters agreed [...]]]></description>
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