One Big Health Nut

September 24, 2008

Experts agree whole grains promote weight loss and good health!

Filed under: Food, Vitamins, Weight Loss — Tags: , , , , , , , , — Vicki @ 2:38 am

It seems like every day a news reporter is spouting a headline associated with some type of health and nutrition discovery. You are bombarded with conflicting stories reporting on the same subjects. It becomes difficult to know which news report is correct and so you begin to just disregard all of them. After all, many of today’s health news reports will probably be discounted on later news casts many months or years later. How are you supposed to know what’s good for you if the experts can’t even agree, right?

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July 18, 2008

Eat healthy, burn calories, and cut grocery costs!

Filed under: Food, Health — Vicki @ 12:51 pm

With the state of our economy in such flux and the cost of everyday living rising almost day by day, it becomes difficult to concentrate our time and resources on seemingly peripheral matters like nutrition and fitness. Gas has hit record prices and groceries are becoming quite costly due to the recent flooding in the Midwest. Life has become just a little more complicated. How are you supposed to worry about eating healthy when you’re worried about putting food on the table? After all, hotdogs and ramen noodles may not be very nutritious but they are affordable, right?

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July 16, 2008

Which jalapenos are included in the FDA Salmonella Warning?

Filed under: Food, Health Emergencies — Vicki @ 12:25 pm

Is salsa on the FDA warning list of produce possibly linked to the salmonella outbreak or does processing take care of that? How about pickled jalapenos?

Currently, the FDA is warning consumers to avoid fresh salsa that contains jalapenos and tomatoes. The source of the outbreak has not been confirmed as of yet. Investigators are being cautious and asking consumers to be careful. Since they have been unable to determine the source of the salmonella outbreak, they are warning to stay away from any foods prepared with fresh tomatoes or jalapenos.

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July 11, 2008

Alternative produce blamed as potential source of Salmonella outbreak.

Filed under: Food — Vicki @ 12:55 pm

The investigation into the outbreak of salmonella illnesses originally attributed to tomatoes has taken a new turn. Since the initial reports in April concerning the outbreak of salmonella illnesses, experts have warned consumers to avoid red round tomatoes, plum tomatoes, and Roma tomatoes. With the number of confirmed cases of salmonella recently reaching over 1000, the FDA inspectors have tried relentlessly to locate the source. In the course of the investigation, inspectors have found another type of produce that could be part of the problem.

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June 30, 2008

Eleven popular summer beverages guaranteed to add pounds!

Filed under: Diet, Food, calories — Tags: — Vicki @ 12:54 pm

Lazy summer days make you want to lie in the hammock in your backyard sipping on a cool drink and daydream or read. What could be more enjoyable than an afternoon spent like that? Not too many things, right. But there is a potential problem hidden in this image. The problem with this picture isn’t the rest and relaxation, although I’m sure there are a thousand chores that could and should be attended too. It is the drink you are sipping on that could ruin your lazy afternoon.

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