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	<title>One Big Health Nut &#187; Vitamins</title>
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		<title>Experts agree whole grains promote weight loss and good health!</title>
		<link>http://www.onebighealthnut.com/whole-grains-promote-weight-loss/</link>
		<comments>http://www.onebighealthnut.com/whole-grains-promote-weight-loss/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 02:38:36 +0000</pubDate>
		<dc:creator>Vicki</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[folate]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[nicacin]]></category>
		<category><![CDATA[riboflavin]]></category>
		<category><![CDATA[selenium]]></category>
		<category><![CDATA[thiamin]]></category>
		<category><![CDATA[whole grains]]></category>

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		<description><![CDATA[
It seems like every day a news reporter is spouting a headline associated with some type of health and nutrition discovery.  You are bombarded with conflicting stories reporting on the same subjects.  It becomes difficult to know which news report is correct and so you begin to just disregard all of them.  [...]]]></description>
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		<title>How to get the maximum benefit from your multivitamin?</title>
		<link>http://www.onebighealthnut.com/how-to-get-the-maximum-benefit-from-your-multivitamin/</link>
		<comments>http://www.onebighealthnut.com/how-to-get-the-maximum-benefit-from-your-multivitamin/#comments</comments>
		<pubDate>Mon, 05 May 2008 12:32:26 +0000</pubDate>
		<dc:creator>Vicki</dc:creator>
				<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[multivitamins]]></category>

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		<description><![CDATA[Taking a multivitamin every day does not guarantee your body is absorbing all of the nutrients. Companies that manufacture multivitamins make many boastful claims concerning the effectiveness of their product. The containers the multivitamins are packaged in are printed with advertising claims to target specific populations such as women, men, seniors, and active people. But [...]]]></description>
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		<title>Health worries for people giving vitamins to their children!</title>
		<link>http://www.onebighealthnut.com/health-worries-for-people-giving-vitamins-to-their-children/</link>
		<comments>http://www.onebighealthnut.com/health-worries-for-people-giving-vitamins-to-their-children/#comments</comments>
		<pubDate>Fri, 02 May 2008 12:23:45 +0000</pubDate>
		<dc:creator>Vicki</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Health Concerns]]></category>
		<category><![CDATA[Vitamins]]></category>

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		<description><![CDATA[Random vitamin testing performed by the ConsumerLab.com company found a possible health concern in a children’s vitamin. Hero Nutritionals Yummi Bears was found to contain over 200% more of vitamin A than was printed on the bottles label. What could possibly be bad about your child receiving extra vitamins, you might wonder. There are serious [...]]]></description>
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		<title>Is your vitamin poisoning you with lead?</title>
		<link>http://www.onebighealthnut.com/is-your-vitamin-poisoning-you-with-lead/</link>
		<comments>http://www.onebighealthnut.com/is-your-vitamin-poisoning-you-with-lead/#comments</comments>
		<pubDate>Thu, 01 May 2008 12:35:56 +0000</pubDate>
		<dc:creator>Vicki</dc:creator>
				<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[lead]]></category>
		<category><![CDATA[multivitamins]]></category>

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		<description><![CDATA[First there was lead in children’s toys.  Now a recent investigation involving vitamins discovered the presence of lead in a popular multi-vitamin brand.  Tests performed by Consumer Labs revealed The Vitamin Shoppe Multivitamins for women were contaminated with lead.  In fact, the test reported the Vitamin Shoppes “Especially for Women” vitamin contained [...]]]></description>
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