It seems like every day a news reporter is spouting a headline associated with some type of health and nutrition discovery. You are bombarded with conflicting stories reporting on the same subjects. It becomes difficult to know which news report is correct and so you begin to just disregard all of them. After all, many of today’s health news reports will probably be discounted on later news casts many months or years later. How are you supposed to know what’s good for you if the experts can’t even agree, right?